{"id":5157,"date":"2020-02-16T17:24:00","date_gmt":"2020-02-16T17:24:00","guid":{"rendered":"https:\/\/vilasecamendez.com\/?p=5157"},"modified":"2020-06-13T07:52:56","modified_gmt":"2020-06-13T07:52:56","slug":"adictos-autoexigencia","status":"publish","type":"post","link":"https:\/\/vilasecamendez.com\/ca\/adictos-autoexigencia\/","title":{"rendered":"Adictos a la Autoexigencia"},"content":{"rendered":"<style>.elementor-5157 .elementor-element.elementor-element-e7a9789{--spacer-size:30px;}.elementor-5157 .elementor-element.elementor-element-24ceaca:not(.elementor-motion-effects-element-type-background), .elementor-5157 .elementor-element.elementor-element-24ceaca > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-color:#16b4ae;}.elementor-5157 .elementor-element.elementor-element-24ceaca{transition:background 0.3s, border 0.3s, border-radius 0.3s, box-shadow 0.3s;}.elementor-5157 .elementor-element.elementor-element-24ceaca > 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.elementor-posts-container .elementor-post__thumbnail{padding-bottom:calc( 0.5 * 100% );}.elementor-5157 .elementor-element.elementor-element-f9e9e46:after{content:\"0.5\";}.elementor-5157 .elementor-element.elementor-element-f9e9e46 .elementor-post__thumbnail__link{width:100%;}}\/* Start Custom Fonts CSS *\/@font-face {\n\tfont-family: 'nexa light';\n\tfont-style: normal;\n\tfont-weight: normal;\n\tfont-display: auto;\n\tsrc: url('https:\/\/vilasecamendez.com\/wp-content\/uploads\/2019\/10\/NexaFreeLightwebfont.woff') format('woff');\n}\n\/* End Custom Fonts CSS *\/<\/style>\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"5157\" class=\"elementor elementor-5157\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-17e3bc4 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"17e3bc4\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-bcc75b8\" data-id=\"bcc75b8\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e7a9789 elementor-widget elementor-widget-spacer\" data-id=\"e7a9789\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-24ceaca elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"24ceaca\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-a3f191a\" data-id=\"a3f191a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a8e89a5 elementor-widget elementor-widget-heading\" data-id=\"a8e89a5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Somos adictos mentales a la Autoexigencia<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-20e30bf elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"20e30bf\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-a8acc4a\" data-id=\"a8acc4a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7401d7b elementor-widget elementor-widget-image\" data-id=\"7401d7b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/vilasecamendez.com\/wp-content\/uploads\/2020\/02\/PORTADA-NEWSLETTER-2-300x300.jpg\" class=\"attachment-medium size-medium wp-image-5160\" alt=\"Autoexigencia\" srcset=\"https:\/\/vilasecamendez.com\/wp-content\/uploads\/2020\/02\/PORTADA-NEWSLETTER-2-300x300.jpg 300w, https:\/\/vilasecamendez.com\/wp-content\/uploads\/2020\/02\/PORTADA-NEWSLETTER-2-1024x1024.jpg 1024w, https:\/\/vilasecamendez.com\/wp-content\/uploads\/2020\/02\/PORTADA-NEWSLETTER-2-150x150.jpg 150w, https:\/\/vilasecamendez.com\/wp-content\/uploads\/2020\/02\/PORTADA-NEWSLETTER-2-768x768.jpg 768w, https:\/\/vilasecamendez.com\/wp-content\/uploads\/2020\/02\/PORTADA-NEWSLETTER-2-100x100.jpg 100w, https:\/\/vilasecamendez.com\/wp-content\/uploads\/2020\/02\/PORTADA-NEWSLETTER-2-600x600.jpg 600w, https:\/\/vilasecamendez.com\/wp-content\/uploads\/2020\/02\/PORTADA-NEWSLETTER-2.jpg 1080w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5fdf2f9 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5fdf2f9\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-43cdd02\" data-id=\"43cdd02\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-fe0e29c elementor-widget elementor-widget-text-editor\" data-id=\"fe0e29c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div style=\"text-align: center;\"><div><p><span style=\"font-family: helvetica, arial, sans-serif; font-size: 14pt; color: #000000;\">Un aspecto totalmente normal en los seres humanos es que<strong>\u00a0tenemos cierta tendencia\u00a0a\u00a0criticarnos<\/strong>,\u00a0contarnos historias\u00a0negativas sobre el futuro,\u00a0<strong>sentirnos insatisfechos<\/strong>\u00a0o recurrir a experiencias pasadas en las que no salimos bien parados\u2026. y<strong>\u00a0es normal porque nuestra mente atiende antes a lo negativo que a lo positivo<\/strong>.<\/span><\/p><div><p><span style=\"font-family: helvetica, arial, sans-serif; font-size: 14pt; color: #000000;\">Esto implica que, si te das cuenta de que eso esta realidad es normal para ti, est\u00e1s viviendo en la<strong>\u00a0completa inconsciencia<\/strong>.<\/span><\/p><p><span style=\"font-family: helvetica, arial, sans-serif; font-size: 14pt; color: #000000;\">Si MyFriend, eso significa que vives con el piloto autom\u00e1tico, osea, que est\u00e1 vivo s\u00ed, pero no est\u00e1s viviendo&#8230;.<\/span><\/p><\/div><p>\u00a0<\/p><div><p><span style=\"font-family: helvetica, arial, sans-serif; font-size: 14pt; color: #000000;\">Nos lanzamos de manera inconsciente y reiterada latigazos de autoexigencia que atienden solo a lo que no funciona o falta. Porque eso es lo que la mente\u00a0autom\u00e1ticamente.<\/span><\/p><p><span style=\"font-family: helvetica, arial, sans-serif; font-size: 14pt; color: #000000;\">La cosa es tan de Nivel Matrix, que\u00a0<span class=\"\">a cuantos m\u00e1s latigazos mentales nos demos, m\u00e1s adictos nos tornamos al pensamiento irracional<\/span>.<\/span><\/p><\/div><p>\u00a0<\/p><div><span style=\"font-family: helvetica, arial, sans-serif; font-size: 14pt; color: #000000;\"><span class=\"\">Y\u00a0<\/span><span class=\"\">,\u00a0yo<\/span><span class=\"\">\u00a0<\/span>s\u00e9 que sabes perfectamente que un adicto siempre es el \u00faltimo que reconoce su adicci\u00f3n. Pues&#8230;. eso.<\/span><\/div><p>\u00a0<\/p><div><span style=\"font-family: helvetica, arial, sans-serif; font-size: 14pt; color: #000000;\">Al principio piensas que tu solo puedes, que esta \u00ab<span class=\"\">to\u2019 controlao<\/span>\u00ab, pero la realidad es que se esta \u00ab<span class=\"\">yendo de madre<\/span>\u00bb y te estas haciendo pupa pupita de la fea.<\/span><\/div><p><span style=\"font-family: helvetica, arial, sans-serif; font-size: 14pt; color: #000000;\"><b>Si pides ayuda, o tienes a un profesional lado, te ayuda a detener esos automatismos, para traerlos al plano consciente.<\/b><\/span><\/p><b> <\/b><p><span style=\"font-family: helvetica, arial, sans-serif; font-size: 14pt; color: #000000;\"><b><\/b>Porque vamos a ver\u2026 est\u00e1 claro que no podemos cambiar lo que no vemos \u00bfcierto? pues si ya hubieras visto venir ese latigazo de autoexigencia irracional que te machaca y te impide crecer ya hubieras alzado tu brazo para decir:<\/span><br \/><span class=\"\" style=\"font-family: helvetica, arial, sans-serif; font-size: 14pt; color: #000000;\">\u00bf<em>d\u00f3nde vas pescao<\/em>?<\/span><\/p><div><p><span style=\"font-family: helvetica, arial, sans-serif; font-size: 14pt; color: #000000;\">Tener un profesional de la psicolog\u00eda coaching es buscarte un socio de crecimiento, pero real.<\/span><\/p><p><span style=\"font-family: helvetica, arial, sans-serif; font-size: 14pt; color: #000000;\">Que te baja tus expectativas a un plano terrenal.\u00a0<strong>Un socio que destina su tiempo de vida, a ayudar a que la tuya sea mucho mejor.<\/strong><\/span><\/p><\/div><p>\u00a0<\/p><div><span style=\"font-family: helvetica, arial, sans-serif; font-size: 14pt; color: #000000;\">Y pasa ello estoy segura que te habr\u00e1s dado cuenta que hay pocos que te den lo mismo que yo te ofrezco en un proceso de transformaci\u00f3n:<\/span><\/div><p>\u00a0<\/p><div><p><span style=\"font-family: helvetica, arial, sans-serif; font-size: 14pt; color: #000000;\">Contacto directo 24 horas, 7 d\u00edas a la semana, v\u00eddeos y ejercicios personalizados solo para ti, encuentros outdoor experienciales y la oportunidad de participar a los eventos tem\u00e1ticos online que se realizan mientras dura tu proceso.<\/span><\/p><p><span style=\"font-family: helvetica, arial, sans-serif; font-size: 14pt; color: #000000;\">Si MyFriend, los Eventos Tem\u00e1ticos no tienen coste para los clientes que est\u00e1n en proceso de transformaci\u00f3n activo.<\/span><\/p><p><span style=\"font-family: helvetica, arial, sans-serif; font-size: 14pt; color: #000000;\">Pero es\u00a0<span class=\"\">que no solo eso\u00a0<\/span><span class=\"\">, sa<\/span>bes que una vez se termines tu proceso, para cualquier curva que se presente en tu camino, no est\u00e1s solo, sabes que:<\/span><br \/><span style=\"font-family: helvetica, arial, sans-serif; font-size: 14pt; color: #000000;\">Clara esta y responde.<\/span><\/p><\/div><p>\u00a0<\/p><div><strong><span class=\"\" style=\"font-family: helvetica, arial, sans-serif; font-size: 14pt; color: #000000;\">\u00bfQuieres continuar con los latigazos de autoexigencia? o \u00bfempezamos a alzar nuestros brazos para detenerlos?<\/span><\/strong><\/div><\/div><div class=\"\"><div>\u00a0<\/div><\/div><\/div><div><div class=\"ac-designer-copy\"><div style=\"text-align: left;\"><div style=\"text-align: center;\"><div class=\"\"><p><span style=\"font-family: helvetica, arial, sans-serif; font-size: 14pt; color: #000000;\"><span class=\"ac-designer-marked-selection ac-designer-copy\"><a class=\"ac-designer-copy\" style=\"color: #000000;\" href=\"https:\/\/vilasecamendez.com\/ca\/reserva\/\" data-ac-default-color=\"1\">\u00bf\u00a1Empezamos a combatir los latigazos mentales?!<\/a><\/span><\/span><\/p><\/div><\/div><\/div><\/div><\/div><div style=\"text-align: center;\">\u00a0<\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5f42840 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5f42840\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1557aab\" data-id=\"1557aab\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-126a26b elementor-widget elementor-widget-text-editor\" data-id=\"126a26b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"font_9\" style=\"font-variant-ligatures: normal; font-variant-caps: normal; font-family: &quot;Open Sans&quot;, sans-serif; font-size: 14px; font-style: normal; font-weight: 400; text-align: center;\"><span style=\"font-size: 14px; color: rgb(0, 0, 0);\">Clara Vilaseca&nbsp;<\/span><\/p><p class=\"font_9\" style=\"font-variant-ligatures: normal; font-variant-caps: normal; font-family: &quot;Open Sans&quot;, sans-serif; font-size: 14px; font-style: normal; font-weight: 400; text-align: center;\"><span style=\"font-size: 14px; color: rgb(0, 0, 0);\">Socia de crecimiento y coach financiera Millennial<\/span><\/p><p class=\"font_9\" style=\"font-variant-ligatures: normal; font-variant-caps: normal; font-family: &quot;Open Sans&quot;, sans-serif; font-size: 14px; font-style: normal; font-weight: 400; text-align: center;\"><span style=\"font-size: 14px; color: rgb(0, 0, 0);\">Para el desarrollo personal y profesional<\/span><\/p><p class=\"font_9\" style=\"font-variant-ligatures: normal; font-variant-caps: normal; font-family: &quot;Open Sans&quot;, sans-serif; font-size: 14px; font-style: normal; font-weight: 400; text-align: center;\"><span style=\"font-size: 14px; color: rgb(0, 0, 0);\">Coaching Emocional y Coaching Financiero Online&nbsp;<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-404305b elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"404305b\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5f5cab7\" data-id=\"5f5cab7\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-be15734 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"be15734\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/vilasecamendez.com\/ca\/contacto\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">\u00a1Hablemos, Clara!<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-9a54d86 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"9a54d86\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-52f172d\" data-id=\"52f172d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f9e9e46 elementor-grid-3 elementor-grid-tablet-2 elementor-grid-mobile-1 elementor-posts--thumbnail-top elementor-widget elementor-widget-posts\" data-id=\"f9e9e46\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;classic_columns&quot;:&quot;3&quot;,&quot;classic_columns_tablet&quot;:&quot;2&quot;,&quot;classic_columns_mobile&quot;:&quot;1&quot;,&quot;classic_row_gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:35,&quot;sizes&quot;:[]}}\" data-widget_type=\"posts.classic\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-posts-container elementor-posts elementor-posts--skin-classic elementor-grid\">\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-5153 post type-post status-publish format-standard has-post-thumbnail hentry category-coaching entry has-media owp-thumbs-layout-horizontal owp-btn-normal owp-tabs-layout-horizontal has-no-thumbnails has-product-nav\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/vilasecamendez.com\/ca\/preocuparte-o-ocuparte\/\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/vilasecamendez.com\/wp-content\/uploads\/2020\/03\/PORTADA-NEWSLETTER-1-300x300.jpg\" class=\"attachment-medium size-medium wp-image-5154\" alt=\"Como no Preocuparte\" srcset=\"https:\/\/vilasecamendez.com\/wp-content\/uploads\/2020\/03\/PORTADA-NEWSLETTER-1-300x300.jpg 300w, https:\/\/vilasecamendez.com\/wp-content\/uploads\/2020\/03\/PORTADA-NEWSLETTER-1-1024x1024.jpg 1024w, https:\/\/vilasecamendez.com\/wp-content\/uploads\/2020\/03\/PORTADA-NEWSLETTER-1-150x150.jpg 150w, https:\/\/vilasecamendez.com\/wp-content\/uploads\/2020\/03\/PORTADA-NEWSLETTER-1-768x768.jpg 768w, https:\/\/vilasecamendez.com\/wp-content\/uploads\/2020\/03\/PORTADA-NEWSLETTER-1-100x100.jpg 100w, https:\/\/vilasecamendez.com\/wp-content\/uploads\/2020\/03\/PORTADA-NEWSLETTER-1-600x600.jpg 600w, https:\/\/vilasecamendez.com\/wp-content\/uploads\/2020\/03\/PORTADA-NEWSLETTER-1.jpg 1080w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/vilasecamendez.com\/ca\/preocuparte-o-ocuparte\/\" >\n\t\t\t\tPreocuparte te impide ocuparte\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Preocuparte impide ocuparte. Sentir miedo o temor en la vida es una emoci\u00f3n que trae un informaci\u00f3n para ti. Las emociones son tuyas ocupate de entenderlas.<\/p>\n\t\t<\/div>\n\t\t\t\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/vilasecamendez.com\/ca\/preocuparte-o-ocuparte\/\" >\n\t\t\t\tRead More \u00bb\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-2594 post type-post status-publish format-standard has-post-thumbnail hentry category-coaching entry has-media owp-thumbs-layout-horizontal owp-btn-normal owp-tabs-layout-horizontal has-no-thumbnails has-product-nav\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/vilasecamendez.com\/ca\/mietidiscomodroga\/\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/vilasecamendez.com\/wp-content\/uploads\/2020\/01\/PORTADA-NEWSLETTER-300x300.png\" class=\"attachment-medium size-medium wp-image-2595\" alt=\"Mieditis droga colectiva\" srcset=\"https:\/\/vilasecamendez.com\/wp-content\/uploads\/2020\/01\/PORTADA-NEWSLETTER-300x300.png 300w, https:\/\/vilasecamendez.com\/wp-content\/uploads\/2020\/01\/PORTADA-NEWSLETTER-100x100.png 100w, https:\/\/vilasecamendez.com\/wp-content\/uploads\/2020\/01\/PORTADA-NEWSLETTER-600x600.png 600w, https:\/\/vilasecamendez.com\/wp-content\/uploads\/2020\/01\/PORTADA-NEWSLETTER-1024x1024.png 1024w, https:\/\/vilasecamendez.com\/wp-content\/uploads\/2020\/01\/PORTADA-NEWSLETTER-150x150.png 150w, https:\/\/vilasecamendez.com\/wp-content\/uploads\/2020\/01\/PORTADA-NEWSLETTER-768x768.png 768w, https:\/\/vilasecamendez.com\/wp-content\/uploads\/2020\/01\/PORTADA-NEWSLETTER.png 1080w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/vilasecamendez.com\/ca\/mietidiscomodroga\/\" >\n\t\t\t\tMieditis como droga colectiva\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>El miedo es la droga colectiva. Hay que gestionar bien las emociones para que estas no afecten nuestra psicolog\u00eda y bienestar emocional y paz mental<\/p>\n\t\t<\/div>\n\t\t\t\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/vilasecamendez.com\/ca\/mietidiscomodroga\/\" >\n\t\t\t\tRead More \u00bb\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-999 post type-post status-publish format-standard has-post-thumbnail hentry category-coaching entry has-media owp-thumbs-layout-horizontal owp-btn-normal owp-tabs-layout-horizontal has-no-thumbnails has-product-nav\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/vilasecamendez.com\/ca\/suerteoprobabilidad\/\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/vilasecamendez.com\/wp-content\/uploads\/2019\/11\/PORTADA-NEWSLETTER-21-300x300.jpg\" class=\"attachment-medium size-medium wp-image-5585\" alt=\"Suerte o probabilidad\" srcset=\"https:\/\/vilasecamendez.com\/wp-content\/uploads\/2019\/11\/PORTADA-NEWSLETTER-21-300x300.jpg 300w, https:\/\/vilasecamendez.com\/wp-content\/uploads\/2019\/11\/PORTADA-NEWSLETTER-21-1024x1024.jpg 1024w, https:\/\/vilasecamendez.com\/wp-content\/uploads\/2019\/11\/PORTADA-NEWSLETTER-21-150x150.jpg 150w, https:\/\/vilasecamendez.com\/wp-content\/uploads\/2019\/11\/PORTADA-NEWSLETTER-21-768x768.jpg 768w, https:\/\/vilasecamendez.com\/wp-content\/uploads\/2019\/11\/PORTADA-NEWSLETTER-21-100x100.jpg 100w, https:\/\/vilasecamendez.com\/wp-content\/uploads\/2019\/11\/PORTADA-NEWSLETTER-21-600x600.jpg 600w, https:\/\/vilasecamendez.com\/wp-content\/uploads\/2019\/11\/PORTADA-NEWSLETTER-21.jpg 1080w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/vilasecamendez.com\/ca\/suerteoprobabilidad\/\" >\n\t\t\t\t\u00bfHablamos de suerte de probabilidad?\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>\u00bfqueremos realmente lo que queremos? \u00bfqu\u00e9 tan comprometidos estamos con lo que deseamos? \u00bfSomos realmente conscientes de nuestra escala de valores?<\/p>\n\t\t<\/div>\n\t\t\t\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/vilasecamendez.com\/ca\/suerteoprobabilidad\/\" >\n\t\t\t\tRead More \u00bb\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-e69216a elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"e69216a\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5b5998f\" data-id=\"5b5998f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b88d669 elementor-widget elementor-widget-text-editor\" data-id=\"b88d669\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center;\"><span style=\"font-family: helvetica, arial, sans-serif; color: #000000;\"><strong>\u00a1Transforma tu vida!<\/strong><\/span><\/p><p style=\"text-align: center;\"><span style=\"font-family: helvetica, arial, sans-serif; color: #000000;\"><strong>APRENDE, MEJORA Y AVANZA<\/strong><\/span><\/p><p style=\"text-align: center;\"><span style=\"font-family: helvetica, arial, sans-serif; color: #000000;\"><strong>\u00abSolo cuando te conoces en profundidad decides qui\u00e9n quieres ser y c\u00f3mo quieres vivir.\u00bb<\/strong><\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Tendemos a ser adictos mentales a la autoexigencia y a sucumbir al miedo y pensamiento irracional. Combate los latigazos mentales.<\/p>","protected":false},"author":2,"featured_media":5158,"comment_status":"open","ping_status":"closed","sticky":false,"template":"elementor_header_footer","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[],"class_list":["post-5157","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-coaching","entry","has-media","owp-thumbs-layout-horizontal","owp-btn-normal","owp-tabs-layout-horizontal","has-no-thumbnails","has-product-nav"],"_links":{"self":[{"href":"https:\/\/vilasecamendez.com\/ca\/wp-json\/wp\/v2\/posts\/5157","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/vilasecamendez.com\/ca\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vilasecamendez.com\/ca\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vilasecamendez.com\/ca\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/vilasecamendez.com\/ca\/wp-json\/wp\/v2\/comments?post=5157"}],"version-history":[{"count":5,"href":"https:\/\/vilasecamendez.com\/ca\/wp-json\/wp\/v2\/posts\/5157\/revisions"}],"predecessor-version":[{"id":5456,"href":"https:\/\/vilasecamendez.com\/ca\/wp-json\/wp\/v2\/posts\/5157\/revisions\/5456"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/vilasecamendez.com\/ca\/wp-json\/wp\/v2\/media\/5158"}],"wp:attachment":[{"href":"https:\/\/vilasecamendez.com\/ca\/wp-json\/wp\/v2\/media?parent=5157"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vilasecamendez.com\/ca\/wp-json\/wp\/v2\/categories?post=5157"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vilasecamendez.com\/ca\/wp-json\/wp\/v2\/tags?post=5157"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}