{"id":1010,"date":"2019-12-12T09:23:06","date_gmt":"2019-12-12T09:23:06","guid":{"rendered":"https:\/\/vilasecamendez.com\/?p=1010"},"modified":"2020-06-13T07:55:17","modified_gmt":"2020-06-13T07:55:17","slug":"no-sabemos-lo-que-queremos","status":"publish","type":"post","link":"https:\/\/vilasecamendez.com\/ca\/no-sabemos-lo-que-queremos\/","title":{"rendered":"No sabemos lo que queremos"},"content":{"rendered":"<style>.elementor-1010 .elementor-element.elementor-element-e7a9789{--spacer-size:30px;}.elementor-1010 .elementor-element.elementor-element-24ceaca:not(.elementor-motion-effects-element-type-background), .elementor-1010 .elementor-element.elementor-element-24ceaca > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-color:#16b4ae;}.elementor-1010 .elementor-element.elementor-element-24ceaca{transition:background 0.3s, border 0.3s, border-radius 0.3s, box-shadow 0.3s;}.elementor-1010 .elementor-element.elementor-element-24ceaca > 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> .elementor-background-overlay{transition:background 0.3s, border-radius 0.3s, opacity 0.3s;}@media(max-width:767px){.elementor-1010 .elementor-element.elementor-element-f9e9e46 .elementor-posts-container .elementor-post__thumbnail{padding-bottom:calc( 0.5 * 100% );}.elementor-1010 .elementor-element.elementor-element-f9e9e46:after{content:\"0.5\";}.elementor-1010 .elementor-element.elementor-element-f9e9e46 .elementor-post__thumbnail__link{width:100%;}}\/* Start Custom Fonts CSS *\/@font-face {\n\tfont-family: 'nexa light';\n\tfont-style: normal;\n\tfont-weight: normal;\n\tfont-display: auto;\n\tsrc: url('https:\/\/vilasecamendez.com\/wp-content\/uploads\/2019\/10\/NexaFreeLightwebfont.woff') format('woff');\n}\n\/* End Custom Fonts CSS *\/<\/style>\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"1010\" class=\"elementor elementor-1010\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-17e3bc4 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"17e3bc4\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-bcc75b8\" data-id=\"bcc75b8\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e7a9789 elementor-widget elementor-widget-spacer\" data-id=\"e7a9789\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-24ceaca elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"24ceaca\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-a3f191a\" data-id=\"a3f191a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a8e89a5 elementor-widget elementor-widget-heading\" data-id=\"a8e89a5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">No sabemos lo que queremos<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-fc665a3 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"fc665a3\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-f7d54b4\" data-id=\"f7d54b4\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-24b8825 elementor-widget elementor-widget-image\" data-id=\"24b8825\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"300\" height=\"237\" src=\"https:\/\/vilasecamendez.com\/wp-content\/uploads\/2019\/12\/Valores-300x237.png\" class=\"attachment-medium size-medium wp-image-1004\" alt=\"Valores\" srcset=\"https:\/\/vilasecamendez.com\/wp-content\/uploads\/2019\/12\/Valores-300x237.png 300w, https:\/\/vilasecamendez.com\/wp-content\/uploads\/2019\/12\/Valores-600x473.png 600w, https:\/\/vilasecamendez.com\/wp-content\/uploads\/2019\/12\/Valores.png 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5fdf2f9 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5fdf2f9\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-43cdd02\" data-id=\"43cdd02\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-fe0e29c elementor-widget elementor-widget-text-editor\" data-id=\"fe0e29c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div style=\"text-align: center;\"><span style=\"font-family: helvetica, arial, sans-serif; font-size: 14pt; color: #000000;\">Con tantos est\u00edmulos, distracciones e influencias sociales<b> vivimos tan en piloto autom\u00e1tico<\/b> que incluso olvidamos y dejamos de ser<b>\u00a0conscientes de nuestra escala de valores<\/b>.<\/span><\/div><div style=\"text-align: center;\"><div style=\"text-align: center;\"><p><span style=\"font-family: helvetica, arial, sans-serif; font-size: 14pt; color: #000000;\"><strong><br \/><\/strong>MyFriend, sipor ejemplo imaginas a\u00a0 un futbolista, ver\u00e1s como este pasa el 90% de su tiempo entrenando y un 10% de su tiempo jugando. O igualmente, un piloto de F\u00f3rmula 1 dedica el 90% de su tiempo a dar vueltas al circuito y solo un 10 % a la carrera del Gran Premio.<\/span><\/p><div>\u00a0<\/div><p><span style=\"font-size: 14pt; font-family: helvetica, arial, sans-serif; color: #000000;\">Adem\u00e1s, ya no es un secreto que, te plantees el objetivo que te plantees (mejorar tus habilidades de comunicativas para hablar en p\u00fablico, ganar confianza y seguridad personal o aprender una manera m\u00e1s \u00f3ptima de regular tus emociones, etc&#8230;) vas a necesitar de los ingredientes clave para su consecuci\u00f3n que se pueden resumir en tres:<\/span><\/p><p><span style=\"font-size: 14pt; font-family: helvetica, arial, sans-serif; color: #000000;\"><b>\u00a0preparaci\u00f3n preparaci\u00f3n y preparaci\u00f3n<\/b>.<\/span><\/p><p><span style=\"font-family: helvetica, arial, sans-serif; font-size: 14pt; color: #000000;\">Y no se si a ti tambi\u00e9n te ocurre<strong>,<\/strong> pero\u00a0cada d\u00eda escucho personas que dicen:<\/span><br \/><span style=\"font-size: 14pt; font-family: helvetica, arial, sans-serif; color: #000000;\">\u00abEsto es muy dif\u00edcil&#8230;\u00bb, \u00abesto es muy complicado&#8230;\u00bb, etc.\u00a0 Pero observ\u00e1ndolo con detenimiento <\/span><span style=\"font-size: 14pt; font-family: helvetica, arial, sans-serif; color: #000000;\">\u00bfse trata realmente de dificultad o complicaci\u00f3n? \u00bfo simplemente no forma parte de nuestra escala de valores?<\/span><\/p><\/div><div><p><span style=\"font-size: 14pt; font-family: helvetica, arial, sans-serif; color: #000000;\">MyFriend, si yo te pregunto:<\/span><br \/><b><span style=\"font-size: 14pt; font-family: helvetica, arial, sans-serif; color: #000000;\">\u00bfest\u00e1s comprometido con aquello que deseas?<\/span><br \/><span style=\"font-size: 14pt; font-family: helvetica, arial, sans-serif; color: #000000;\">\u00bfest\u00e1s dispuesto a destinar el 90% de tu tiempo para transformar, lograr o conseguir aquello que deseas?<\/span><\/b><\/p><p><span style=\"font-size: 14pt; font-family: helvetica, arial, sans-serif; color: #000000;\">Si tu respuesta es afirmativa, est\u00e1s ready para iniciar un proceso de transformaci\u00f3n.<\/span><br \/><span style=\"font-size: 14pt; font-family: helvetica, arial, sans-serif; color: #000000;\">Si tu respuesta es negativa, \u00bfc\u00f3mo influye ese deseo en tu nivel de satisfacci\u00f3n general?<\/span><\/p><p><span style=\"font-size: 14pt; font-family: helvetica, arial, sans-serif; color: #000000;\">Y es que todo el mundo sabe que normalmente nos gusta y anhelamos aquello que no tenemos.<\/span><br \/><span style=\"font-size: 14pt; font-family: helvetica, arial, sans-serif; color: #000000;\">Pero\u00a0<strong>\u00bfrealmente lo quieres o te han dicho que lo tienes que querer?<\/strong><\/span><br \/><span style=\"font-size: 14pt; font-family: helvetica, arial, sans-serif; color: #000000;\">Estas son cuestiones y preguntas que aparecen en un proceso de transformaci\u00f3n.<\/span><\/p><p><span style=\"font-size: 14pt; font-family: helvetica, arial, sans-serif; color: #000000;\">Te voy a contar el caso de\u00a0<strong>FitFriend<\/strong>.<\/span><br \/><span style=\"font-size: 14pt; font-family: helvetica, arial, sans-serif; color: #000000;\">Quiere mejorar sus h\u00e1bitos para tener unos m\u00fasculos m\u00e1s definidos porque piensa ser\u00e1 m\u00e1s feliz cuando logre ese objetivo en su vida. Se frustra y no entiende porque de manera reiterada sabotea sus planificaciones para ir al gimnasio al menos, de 3 a 4 veces a la semana porque se considera una persona responsable.<\/span><\/p><p><span style=\"font-size: 14pt; font-family: helvetica, arial, sans-serif; color: #000000;\">\u00bfSignifica eso que FitFriend no quiere mejorar sus h\u00e1bitos para hacer m\u00e1s deporte? No.<\/span><br \/><span style=\"font-size: 14pt; font-family: helvetica, arial, sans-serif; color: #000000;\">Pero en el proceso de transformaci\u00f3n se ha dado cuenta de que en su escala de valores personales esta la FAMILIA, y que si destina el 90% de su tiempo a entrenar, en este caso su cuerpo, est\u00e1 dejado de entrenar, cultivar e incluso perdiendo contacto con relaciones que son importantes para FitFriend y esas son las que traen felicidad en esta etapa de su vida.<\/span><\/p><p><span style=\"font-size: 14pt; font-family: helvetica, arial, sans-serif; color: #000000;\">FitFriend transformado se ha mirado, escuchado y ha practicado la honestidad consigo mismo.\u00a0\u00bfsignifica que ha dejado de querer sus m\u00fasculos definidos? No, de hecho sigue entrenando y mucho, pero\u00a0<strong>ahora es m\u00e1s feliz y no se frustra porque ha aprendido a hacer una gesti\u00f3n de expectativas y de tiempos m\u00e1s real\u00a0 y honesta consigo mismo<\/strong>\u00a0y,\u00a0 lo m\u00e1s importante, ha tomado consciencia de que su orden de prioridades y cosas que le hacen feliz es diferente a lo que imaginaba.<\/span><\/p><p><span style=\"font-size: 14pt; font-family: helvetica, arial, sans-serif; color: #000000;\"><b>MyFriend, coge tu lista de deseos y prop\u00f3sitos para el pr\u00f3ximo a\u00f1o, escoge uno e imag\u00ednate ahora que para lograrlo tienes que destinar el 90% de tu tiempo \u00bfsigue latente tu deseo?<\/b><\/span><\/p><p><span style=\"font-family: helvetica, arial, sans-serif; font-size: 14pt; color: #000000;\">Entonces este 2020&#8230; a<\/span><span style=\"color: #000000; font-family: helvetica, arial, sans-serif; font-size: 14pt;\">prende, mejora y avanza, p<\/span><span style=\"color: #000000; font-family: helvetica, arial, sans-serif; font-size: 14pt;\">orque solo cuando te conoces en profundidad decides qui\u00e9n quieres ser y c\u00f3mo quieres vivir.<\/span><\/p><div style=\"text-align: center;\"><strong><span style=\"font-family: helvetica, arial, sans-serif; font-size: 14pt;\"><a href=\"https:\/\/vilasecamendez.com\/ca\/reserva\/\" target=\"_blank\" rel=\"noopener\">\u00bfempezamos?<\/a><\/span><\/strong><\/div><\/div><\/div><div style=\"text-align: center;\">\u00a0<\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5f42840 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5f42840\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1557aab\" data-id=\"1557aab\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-126a26b elementor-widget elementor-widget-text-editor\" data-id=\"126a26b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"font_9\" style=\"font-variant-ligatures: normal; font-variant-caps: normal; font-family: &quot;Open Sans&quot;, sans-serif; font-size: 14px; font-style: normal; font-weight: 400; text-align: center;\"><span style=\"font-size: 14px; color: rgb(0, 0, 0);\">Clara Vilaseca&nbsp;<\/span><\/p><p class=\"font_9\" style=\"font-variant-ligatures: normal; font-variant-caps: normal; font-family: &quot;Open Sans&quot;, sans-serif; font-size: 14px; font-style: normal; font-weight: 400; text-align: center;\"><span style=\"font-size: 14px; color: rgb(0, 0, 0);\">Socia de crecimiento y coach financiera Millennial<\/span><\/p><p class=\"font_9\" style=\"font-variant-ligatures: normal; font-variant-caps: normal; font-family: &quot;Open Sans&quot;, sans-serif; font-size: 14px; font-style: normal; font-weight: 400; text-align: center;\"><span style=\"font-size: 14px; color: rgb(0, 0, 0);\">Para el desarrollo personal y profesional<\/span><\/p><p class=\"font_9\" style=\"font-variant-ligatures: normal; font-variant-caps: normal; font-family: &quot;Open Sans&quot;, sans-serif; font-size: 14px; font-style: normal; font-weight: 400; text-align: center;\"><span style=\"font-size: 14px; color: rgb(0, 0, 0);\">Coaching Emocional y Coaching Financiero Online&nbsp;<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-404305b elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"404305b\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5f5cab7\" data-id=\"5f5cab7\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-be15734 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"be15734\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/vilasecamendez.com\/ca\/contacto\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">\u00a1Hablemos, Clara!<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-9a54d86 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"9a54d86\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-52f172d\" data-id=\"52f172d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f9e9e46 elementor-grid-3 elementor-grid-tablet-2 elementor-grid-mobile-1 elementor-posts--thumbnail-top elementor-widget elementor-widget-posts\" data-id=\"f9e9e46\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;classic_columns&quot;:&quot;3&quot;,&quot;classic_columns_tablet&quot;:&quot;2&quot;,&quot;classic_columns_mobile&quot;:&quot;1&quot;,&quot;classic_row_gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:35,&quot;sizes&quot;:[]}}\" data-widget_type=\"posts.classic\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-posts-container elementor-posts elementor-posts--skin-classic elementor-grid\">\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-238 post type-post status-publish format-standard has-post-thumbnail hentry category-coaching entry has-media owp-thumbs-layout-horizontal owp-btn-normal owp-tabs-layout-horizontal has-no-thumbnails has-product-nav\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/vilasecamendez.com\/ca\/aprenderfracaso\/\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/vilasecamendez.com\/wp-content\/uploads\/2019\/06\/PORTADA-NEWSLETTER-20-300x300.jpg\" class=\"attachment-medium size-medium wp-image-5581\" alt=\"Miedo al fracaso\" srcset=\"https:\/\/vilasecamendez.com\/wp-content\/uploads\/2019\/06\/PORTADA-NEWSLETTER-20-300x300.jpg 300w, https:\/\/vilasecamendez.com\/wp-content\/uploads\/2019\/06\/PORTADA-NEWSLETTER-20-1024x1024.jpg 1024w, https:\/\/vilasecamendez.com\/wp-content\/uploads\/2019\/06\/PORTADA-NEWSLETTER-20-150x150.jpg 150w, https:\/\/vilasecamendez.com\/wp-content\/uploads\/2019\/06\/PORTADA-NEWSLETTER-20-768x768.jpg 768w, https:\/\/vilasecamendez.com\/wp-content\/uploads\/2019\/06\/PORTADA-NEWSLETTER-20-100x100.jpg 100w, https:\/\/vilasecamendez.com\/wp-content\/uploads\/2019\/06\/PORTADA-NEWSLETTER-20-600x600.jpg 600w, https:\/\/vilasecamendez.com\/wp-content\/uploads\/2019\/06\/PORTADA-NEWSLETTER-20.jpg 1080w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/vilasecamendez.com\/ca\/aprenderfracaso\/\" >\n\t\t\t\t\u00bfQue sentido tiene fracasar?\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Aprende a fracasar. El fracaso est\u00e1 conectado con el miedo y este, puede ser tu mejor aliado si lo sabes gestionar.<\/p>\n\t\t<\/div>\n\t\t\t\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/vilasecamendez.com\/ca\/aprenderfracaso\/\" >\n\t\t\t\tRead More \u00bb\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-799 post type-post status-publish format-standard has-post-thumbnail hentry category-liderazgo entry has-media owp-thumbs-layout-horizontal owp-btn-normal owp-tabs-layout-horizontal has-no-thumbnails has-product-nav\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/vilasecamendez.com\/ca\/propositosyobjetivos\/\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/vilasecamendez.com\/wp-content\/uploads\/2018\/12\/PORTADA-NEWSLETTER-5-300x300.jpg\" class=\"attachment-medium size-medium wp-image-5497\" alt=\"Aumenta tu compromiso\" srcset=\"https:\/\/vilasecamendez.com\/wp-content\/uploads\/2018\/12\/PORTADA-NEWSLETTER-5-300x300.jpg 300w, https:\/\/vilasecamendez.com\/wp-content\/uploads\/2018\/12\/PORTADA-NEWSLETTER-5-1024x1024.jpg 1024w, https:\/\/vilasecamendez.com\/wp-content\/uploads\/2018\/12\/PORTADA-NEWSLETTER-5-150x150.jpg 150w, https:\/\/vilasecamendez.com\/wp-content\/uploads\/2018\/12\/PORTADA-NEWSLETTER-5-768x768.jpg 768w, https:\/\/vilasecamendez.com\/wp-content\/uploads\/2018\/12\/PORTADA-NEWSLETTER-5-100x100.jpg 100w, https:\/\/vilasecamendez.com\/wp-content\/uploads\/2018\/12\/PORTADA-NEWSLETTER-5-600x600.jpg 600w, https:\/\/vilasecamendez.com\/wp-content\/uploads\/2018\/12\/PORTADA-NEWSLETTER-5.jpg 1080w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/vilasecamendez.com\/ca\/propositosyobjetivos\/\" >\n\t\t\t\tProp\u00f3sitos y objetivos: claves para aumentar tu compromiso\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>En ocasiones hay personas que pueden sentir que no tienen grandes objetivos o grandes metas en la vida, sinti\u00e9ndose incluso peque\u00f1as por eso.<\/p>\n\t\t<\/div>\n\t\t\t\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/vilasecamendez.com\/ca\/propositosyobjetivos\/\" >\n\t\t\t\tRead More \u00bb\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-812 post type-post status-publish format-standard has-post-thumbnail hentry category-liderazgo entry has-media owp-thumbs-layout-horizontal owp-btn-normal owp-tabs-layout-horizontal has-no-thumbnails has-product-nav\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/vilasecamendez.com\/ca\/kaizensteps\/\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/vilasecamendez.com\/wp-content\/uploads\/2018\/11\/PORTADA-NEWSLETTER-6-300x300.jpg\" class=\"attachment-medium size-medium wp-image-5516\" alt=\"Kaizen Steps\" srcset=\"https:\/\/vilasecamendez.com\/wp-content\/uploads\/2018\/11\/PORTADA-NEWSLETTER-6-300x300.jpg 300w, https:\/\/vilasecamendez.com\/wp-content\/uploads\/2018\/11\/PORTADA-NEWSLETTER-6-1024x1024.jpg 1024w, https:\/\/vilasecamendez.com\/wp-content\/uploads\/2018\/11\/PORTADA-NEWSLETTER-6-150x150.jpg 150w, https:\/\/vilasecamendez.com\/wp-content\/uploads\/2018\/11\/PORTADA-NEWSLETTER-6-768x768.jpg 768w, https:\/\/vilasecamendez.com\/wp-content\/uploads\/2018\/11\/PORTADA-NEWSLETTER-6-100x100.jpg 100w, https:\/\/vilasecamendez.com\/wp-content\/uploads\/2018\/11\/PORTADA-NEWSLETTER-6-600x600.jpg 600w, https:\/\/vilasecamendez.com\/wp-content\/uploads\/2018\/11\/PORTADA-NEWSLETTER-6.jpg 1080w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/vilasecamendez.com\/ca\/kaizensteps\/\" >\n\t\t\t\tKaizensteps: peque\u00f1os pasos que te acercan a tus objetivos\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Analiza tus grandes objetivos, y toma el tiempo necesario para desmenuzarlos en kaizensteps a corto plazo. Habr\u00e1s dado de este modo el paso m\u00e1s importante para comenzar a llevar a la realidad tus mayores sue\u00f1os.<\/p>\n\t\t<\/div>\n\t\t\t\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/vilasecamendez.com\/ca\/kaizensteps\/\" >\n\t\t\t\tRead More \u00bb\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-e69216a elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"e69216a\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5b5998f\" data-id=\"5b5998f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b88d669 elementor-widget elementor-widget-text-editor\" data-id=\"b88d669\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center;\"><span style=\"font-family: helvetica, arial, sans-serif; color: #000000;\"><strong>\u00a1Transforma tu vida!<\/strong><\/span><\/p><p style=\"text-align: center;\"><span style=\"font-family: helvetica, arial, sans-serif; color: #000000;\"><strong>APRENDE, MEJORA Y AVANZA<\/strong><\/span><\/p><p style=\"text-align: center;\"><span style=\"font-family: helvetica, arial, sans-serif; color: #000000;\"><strong>\u00abSolo cuando te conoces en profundidad decides qui\u00e9n quieres ser y c\u00f3mo quieres vivir.\u00bb<\/strong><\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>\u00bfqueremos realmente lo que queremos? \u00bfqu\u00e9 tan comprometidos estamos con lo que deseamos? \u00bfSomos realmente conscientes de nuestra escala de valores?<\/p>","protected":false},"author":2,"featured_media":2606,"comment_status":"open","ping_status":"closed","sticky":false,"template":"elementor_header_footer","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[],"class_list":["post-1010","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-coaching","entry","has-media","owp-thumbs-layout-horizontal","owp-btn-normal","owp-tabs-layout-horizontal","has-no-thumbnails","has-product-nav"],"_links":{"self":[{"href":"https:\/\/vilasecamendez.com\/ca\/wp-json\/wp\/v2\/posts\/1010","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/vilasecamendez.com\/ca\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vilasecamendez.com\/ca\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vilasecamendez.com\/ca\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/vilasecamendez.com\/ca\/wp-json\/wp\/v2\/comments?post=1010"}],"version-history":[{"count":4,"href":"https:\/\/vilasecamendez.com\/ca\/wp-json\/wp\/v2\/posts\/1010\/revisions"}],"predecessor-version":[{"id":5468,"href":"https:\/\/vilasecamendez.com\/ca\/wp-json\/wp\/v2\/posts\/1010\/revisions\/5468"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/vilasecamendez.com\/ca\/wp-json\/wp\/v2\/media\/2606"}],"wp:attachment":[{"href":"https:\/\/vilasecamendez.com\/ca\/wp-json\/wp\/v2\/media?parent=1010"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vilasecamendez.com\/ca\/wp-json\/wp\/v2\/categories?post=1010"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vilasecamendez.com\/ca\/wp-json\/wp\/v2\/tags?post=1010"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}